Cervical Disc Herniation

What is Cervical Disc Herniation and How Is It Treated?
Cervical disc herniation is a frequently encountered health problem due to factors such as stress of modern life, wrong posture habits and sedentary lifestyle. In this article, we aim to provide information to readers on this subject by explaining what cervical disc herniation is, its symptoms and effective treatment methods.
What is Cervical Disc Herniation?
Cervical disc herniation is a disorder that occurs in the neck region of the spine. The spinal cord is supported by the discs between the vertebrae consisting of the spinal bones. These discs contain a gelatin-like substance and provide the flexibility of the spine while preventing friction between the vertebrae.
Cervical disc herniation occurs when these discs are strained, ruptured, or put pressure on the nerve roots due to leaking material. It can usually develop due to long-term posture disorders, overload, aging, trauma, genetic factors or heavy lifting.
Symptoms include severe neck pain, weakness in the shoulders and arms, headache, numbness in hands and fingers, and limitation of neck movements. These symptoms occur as a result of pressure on the nerve roots.
Cervical disc herniation is usually diagnosed through physical examination and imaging tests such as x-ray, magnetic resonance imaging (MRI), or computed tomography (CT). Treatment methods may include physical therapy, medications, exercise programs, massage, physiotherapy and surgical options.
An important point is that people experiencing symptoms of a cervical disc herniation should be evaluated by a healthcare professional. The most appropriate treatment plan for each patient should be determined depending on the individual situation.
Causes of Cervical Disc Herniation
Cervical disc herniation is a condition that usually occurs as a result of strain or damage to the discs in the neck region of the spine. There are various factors that cause this situation. Here are the common causes of cervical disc herniation:
Aging: As we get older, natural wear and tear occurs in the discs and tissues in the spine. This can cause the discs to lose their elasticity and increase the risk of cervical disc herniation.
Posture Disorders: Factors such as wrong posture habits, sitting for long periods of time or working in front of a computer may contribute to the development of cervical disc herniation. Failure to maintain correct posture can put additional stress on the spine.
Inactivity: Lack of physical activity can cause the spine to lose strength and flexibility. This paves the way for easier damage to the discs and cervical herniation.
Genetic Factors: Genetic predisposition in the family may affect spine health. Individuals with a family history of cervical disc herniation may be at greater risk of this condition.
Trauma or Accidents: A traumatic blow to the neck area or accidental injuries can cause strain on the spinal discs and cervical disc herniation.
Excessive Lifting: Improperly lifting or carrying heavy objects can cause damage and herniation of the discs in the neck area.
Obesity: Being overweight puts extra load on the spine. This condition may contribute to the strain of the discs and the development of cervical herniation.
Smoking: Smoking can reduce blood flow to the discs of the spine and cause degenerative disc disease, increasing the risk of cervical disc herniation.
The combination of these factors determines individuals' susceptibility to cervical disc herniation. It is important to take preventive measures and regulate lifestyle, especially when risk factors are known. If symptoms of a herniated disc occur, it is important to be evaluated by a healthcare professional and determine an appropriate treatment plan.
Cervical Disc Herniation Symptoms
Cervical disc herniation is a condition that occurs due to problems in the discs in the neck region of the spine. Symptoms may vary from person to person and may vary in severity. Here are the common symptoms of cervical disc herniation:
Neck Pain: Cervical disc herniation often causes severe neck pain. This pain can be felt in different parts of the neck and sometimes radiate towards the head.
Pain in Shoulders and Arms: A herniated disc can put pressure on nerve roots, causing pain in the shoulders and arms. The pain is usually concentrated on one side.
Headache: Cervical disc hernia can also cause headaches. This usually starts in the back of the neck and can spread to the top of the head.
Numbness or Tingling in Hands and Fingers: Nerve pressure can cause numbness, tingling, or weakness in the hands and fingers.
Neck Stiffness and Stiffness: Cervical disc herniation usually causes stiffness and stiffness in the neck muscles. This condition may restrict neck movements.
Dizziness and Imbalance: A herniated disc can sometimes put pressure on the inner ear, causing dizziness and loss of balance.
Weakness in the Arms: There may be a feeling of weakness in the arms due to nerve pressure. This can make it difficult to perform daily activities.
Speech and Swallowing Problems: As the cervical disc progresses, it can put more pressure on the spinal cord or nerve roots, which can cause speech and swallowing problems.